A movement journey through the five elements of nature, to embody the five elements as part of your journey to celebrate and arrive home to yourself.
I am so excited to share my love of moving to soulful and uplifting music and celebrate the elements of nature with you. Each track is specifically chosen to help you embrace each of the elements with some guided movement imagery to help you flow.
You can embrace the dance how ever you want to. You can dance to the beat of your own drum and move however feels good in your body. Let the music ignite your soul!
Feel more alive in your body and celebrate yourselves, your moving body and earth beneath your feet.
I am so excited to share my love of moving to soulful and uplifting music and celebrate the elements of nature with you. Each track is specifically chosen to help you embrace each of the elements with some guided movement imagery to help you flow.
You can embrace the dance how ever you want to. You can dance to the beat of your own drum and move however feels good in your body. Let the music ignite your soul!
Feel more alive in your body and celebrate yourselves, your moving body and earth beneath your feet.
