WHAT IS WILD WOMAN DANCE?
A movement journey through the five elements of nature, to embody the five elements as part of your journey to celebrate and arrive home to yourself.
Each track is specifically chosen to help you embrace each of the elements with some guided movement imagery to help you flow.
You can embrace the dance how ever you want to.
You can dance to the beat of your own drum and move however feels good in your body. Let the music ignite your soul!
Feel more alive in your body and celebrate yourselves, your moving body and earth beneath your feet.
Each track is specifically chosen to help you embrace each of the elements with some guided movement imagery to help you flow.
You can embrace the dance how ever you want to.
You can dance to the beat of your own drum and move however feels good in your body. Let the music ignite your soul!
Feel more alive in your body and celebrate yourselves, your moving body and earth beneath your feet.
WHY THE ELEMENTS?
EARTHWe start each session grounding to the earth which helps us to become more fully present in our body and release our mind ready for the dance
FIREWe move into full energy of fire that expands and contracts like the flickering flames dancing through the air. The fire energy gives us courage to dance our dreams awake and embrace the movement however it feel good in our bodies
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WATERWe move slowly into water embracing continual movement which is always flowing helping energise your bodies and release any stagnant emotions and energy
SPIRITWe move into the final element of spirit that integrates ALL the elements in one as we celebrate YOU. We embrace our Wild Woman and let it set you free!
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AIRWe float into air and enjoy the freedom and expansive energy that it brings. We embrace the playfulness of air as it shifts and inspires newness and our dreams
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"Was freaking awesome. Wow, was just what I needed. Thank you so much for creating this space. I feel invigorated and super Nourished ”
- AMY WOODS
DETAILS1 hour ZOOM session
£8 per session (Monthly sessions) £6 Book all 5 sessions £30 (Weekly Sessions) |
SESSION INCLUDESA grounding mediation at the beginning and end
Check in and check out circle Sunrise and sunset warm up and cool down Amazing soulful and uplifting tracks to set your soul alight! |
WHAT TO BRING?
Wear comfortable clothes
Bottle of water Access to internet/speaker |
We celebrate the earth within us
Through our body that feels
That nourishes and gives life
Holds our seeds of new beginnings
Lets go and releases old truths
We celebrate the water within us
Through our tears that cleanse & heal
That ebbs & flows
Gently releases & shifts our emotions
Creates fluidity
We celebrate the air within us
Through the breath that connects us with life
Carries our inspiration & dreams
Releases & shifts
Brings new beginnings on the sunrise
We celebrate the fire within us
That burns bright like the sun
Ignites our passions and desires
Creates energy for change and transformation
We celebrate the spirit within us
Through the dance of life
In the swaying of the trees
The dance of the leaves
The invisible web of wild women
Who dance to the beat of their own drum and
feel the earth beneath their feet
About the Dance Facilitator
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My name is Kayla and I have been facilitating and teaching creative dance and music for over 16 years. I have previously worked for organisations such as Dance East, The Garage and Musical Keys running Dance, Drama and Music sessions.
Styles include street dance, contemporary technique and improvisation. I also worked for School Sports Partnership as a Dance Coach delivering INSET Training to Primary School Teachers on how to plan and teach dance within the curriculum. I have designed and taught on the undergraduate PE programme and PGCE Primary Post graduate programme at The University of East Anglia. I am so excited to be offering Wild Woman Dancing to embrace and embody the five elements and to inspire other women to connect with their wild woman! |
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*DISCLAIMER:*
Wild Tree Gatherings does not own rights to the music used during the sessions
You are responsible for your health and safety at all times.
Due to the nature of zoom sessions Wild Tree Gatherings movement facilitator can not take responsibility for your safety the same way we could in person.
Wild Tree Gatherings does not own rights to the music used during the sessions
You are responsible for your health and safety at all times.
Due to the nature of zoom sessions Wild Tree Gatherings movement facilitator can not take responsibility for your safety the same way we could in person.
"I’ve joined Kayla on a couple of occasions for Wild Woman Dancing both in nature in person and online and I have absolutely LOVED it!
I often felt that my energy was at a low ebb before showing up and wondered if I’d be able to rise to get in the flow but Kayla is so welcoming and holds the space in such a way that it feels totally fine to just show up as you are.
After weeks of feeling quite disconnected I really felt my energy lift as Kayla gently invited us to connect with our wild feminine nature through the dance. I felt free, connected, held and grateful and would totally recommend this soul nourishing experience to other women."
SU SQUIRE
I often felt that my energy was at a low ebb before showing up and wondered if I’d be able to rise to get in the flow but Kayla is so welcoming and holds the space in such a way that it feels totally fine to just show up as you are.
After weeks of feeling quite disconnected I really felt my energy lift as Kayla gently invited us to connect with our wild feminine nature through the dance. I felt free, connected, held and grateful and would totally recommend this soul nourishing experience to other women."
SU SQUIRE
WILD WOMEN DANCING Copyright © 2021 | All rights reserved | Wild Tree Gatherings |
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